We have one of the finest training facilities in the eastern US, and you will not find anything like it outside of the major metropolitan areas.

The crown jewel of our facility is our 400 square foot UFC^© style training cage. How can you train to fight in a cage without, ahem, fighting in a cage? Even if you never plan to step in a cage for an official fight, it is a total BLAST to train in one. If you are a big fan of mixed martial arts, I promise you it will be a major rush the first time you step inside!

We also have over 1000 square feet of mat space dedicated to mixed martial arts training, and another 1000 of overflow space available.

Thats not all. Our selection of training equipment is unmatched (unmatched? shoot, noone else even COMES CLOSE) in the area. We have the best equipment available:

• Hydrocore hanging heavy bags for the most realistic (and safe for your joints) feel
• Throwing dummies to make training takedowns and throws a pleasure and not a pain
• Revgear punching mitts - the best in the business
• A wide variety of thai pads and kicking shields
• Kettlebells and dumbells for strength and conditioning training
• More than 25 medicine balls in a variety of sizes
• Pull-up and push-up bars
• Plyometric training equipment